Colette and Gary Benoit of Benoit Wellness Consulting: Front Line Resiliency Project have generously donated two tickets to SCFP Spouse Association, at a value of $450! Colette recently spoke as a guest at our last meeting, and assured that you do not need to be a First Responder to gain from this personal development seminar on positive mindset, goal-setting, and achieving work-life balance.
We will draw one name to receive these tickets, and the winner can either keep both to attend with their partner or a friend, or donate one back if unneeded and we’ll draw a second winner. To enter your name into the draw, simply send us a message using the contact form below. Please let others know about this draw in case they miss the information. A third party will pull names on Monday, January 28th 2019.
This workshop exists to provide all active and retired front line personnel, as well as their families, with the tools and guidance needed to reduce stress, build resiliency and achieve work-life balance. It will provide you with a foundation to improve physical, emotional and mental health.
Who should attend?
All active and retired first responders, as well as their families.
Gary Benoit (a seasoned 20-year Police Officer) and his wife, Colette Benoit (BPA Criminology), owners of Benoit Wellness Consulting will guide you through the 2 days.
Benefits of Attending:
2 days to work on YOU, with no distractions
An individualized plan for the upcoming year (includes 21 goals to get you to the life you deserve)
Resources and tools to overcome blockers and challenges that arise on a daily basis and stopping you from achieving work-life balance
Leave feeling more confident and motivated
Assists in post-traumatic growth
What to expect Day 1:
Mindset Section on the importance of a positive mindset (Guest Speaker; Stacey Berger Life Mastery Consultant)
Evaluation of where you are today?
Set goals in 7 different areas of life (Fitness, Finance, Family, Field, Friends, Faith, and Fun)
Discovering what you want for your life and WHY?
What to expect Day 2:
Recognizing that blockers exist in your life and what they are
How to use accelerators to overcome blockers
Figuring out your top 7 Goals for the next year
Breakfast, Lunch, Snacks, Coffee, Tea for both days
Oola Find Balance in an Unbalanced World Book
The fine print:
This is an 18+ seminar
We focus on personal development – no sharing or public speaking is required
This is a 2-day event Friday March 8, 9:00-3:00 p.m. & Saturday March 9, 9:00-4:00 p.m.